Author: Bret Gordon
Many people are probably familiar with the video of the street performer walking up a stairway of glass bottles. If not, you can view the video here. Her ability to balance on such a small surface is impressive, but that's not why I'm referencing it now. Serious practitioners normally assert the cliché that Budo is life, but that can only be true if we find educational martial value in everyday activities.
I belong to several aiki discussion groups on social media, through which I've been able to establish connections (no pun intended) with numerous, top level instructors in the aiki community. One such group is led by Bill Dockery, the author of the "Aiki Secrets" book series which I have had the honor to review and highly recommend (to purchase a copy, click here), who is the inspiration for this article. An engineer by trade, Mr. Dockery always surprises me with his ability to articulate the fundamental principles of an otherwise misunderstood and somewhat esoteric practice such as aiki.
Mr. Dockery shared the video of this performer with the following analysis:
"The two most mis-used words in Aikido: Balance and Stability. This woman was balanced the entire time (she never fell), but had extremely little stability (a good shove from a toddler would have toppled her). Pop Quiz: A flat foot on the ground improves which: stability or balance? Have you though it through? Read on...
You are no more balanced with your entire foot on the ground than you are with just the ball of your foot, or even a toe. In all of these cases, you are not falling, so you are balanced! But they do vary in their stability. Thus, Uke's balance is not broken until you throw Uke, i.e., until Uke falls. What most call a 'balance break' is actually de-stabilization, the reduction in stability. It sounds pedantic, until you ask yourself,
'How do I make Uke unstable?, How do I 'willow' them?'
'What is the measure of stability?'
'If I know, will I know better how to create it in my opponent?'
'When, or at least what happens in that 'break' between stability and falling?'"
Author: Bret Gordon
One of only six men to receive the Shihan Menkyo from Horikawa Kodo, Nakamura Eishi is a rather obscure figure in Daito Ryu history with not much known about him. During the 1960s, Nakamura began the study of Daito Ryu Kodokai under the art’s founder, Horikawa Kodo. His classmates and training partners included Okamoto Seigo, founder of Daito Ryu Roppokai, and Inoue Yusuke, Menkyo Kaiden. It was through Horikawa that Nakamura would also meet Shioda Gozo, founder of Yoshinkan Aikido and fellow student of Kodo in the late 1970s.
As one of Horikawa's highest ranking students, Nakamura would often accompany him when traveling to give demonstrations and seminars, one of the most famous is the 1973 NHK Documentary on Daito Ryu Aiki Jujutsu (picture below).
In 1978, Nakamura would visit the Daito Ryu Kodokai North American Hombu in California under the direction of Kiyama Hayawo. After Horikawa's death in 1980, Nakamura began teaching Daito Ryu independently of the Kodokai and traveling across Japan. Although not much is publicly available about Nakamura sensei, given his close relationship to Horikawa Kodo and his prominence in the Kodokai we feel it's important to let the world know about this highly skilled aikijujutsuka.
Author: Bret Gordon
There is an excellent book by Ellis Amdur, called "Hidden in Plain Sight: Esoteric Power Training Within Japanese Martial Traditions" (to order it, click here). I feel it's absolutely required reading for anyone serious about developing internal power or aiki. In a nutshell, it describes how mundane conditioning exercises and warm-ups taught to beginners at the start of class are actually the deep secrets everyone is searching for in order to develop these very advanced skill sets.
Now, the title of the book is what got me thinking. Hiding things in plain sight is all too common in the world of traditional martial arts and it is up to the student to uncover them. This journey of discovery is a crucial element of one's martial arts progress, and to this day I still find myself having lightbulb moments that I can't wait to call my instructor about. This article is actually one of those lightbulb moments that I had awhile back, and maybe it'll help cut down on the time it takes for you to understand the connection of what I'll be discussing.
One can hardly engage in any physical endeavor without hearing the term "balance." Depending on the context, this could mean anything from the way your bodyweight is distributed to making sure you're addressing all of your needs on a physical, mental, emotional, psychological and spiritual level. As martial artists, we tend to focus so heavily on the physical aspects of training that we neglect everything else. But as my last article addressed the spiritual refinement in Budo (click here to read), I want to get even deeper.
Historically, many of the most prominent martial artists were also healers. They were doctors, bone setters, massage therapists and energy workers. The truth is that these endeavors are not separate from martial arts. Rather they are an extension of them, so much so that to practice martial arts without delving into the healing arts is to never reach mastery. Unfortunately, the Chinese internal martial arts (Taijiquan, Xingyiquan and Baguazhang) seem to be the only arts that prominently feature the healing arts as a staple of their training, to the point that most people ignorantly believe that the classification of an internal martial arts signifies that it is meant solely for healing and not for combative purposes. This couldn't be farther from the truth. In this article, I want to highlight both what it truly means to be an internal martial art, what the healing arts are, and the necessity for studying them as part of your journey of Budo.
Author: Bret Gordon
Recent events in my personal life have caused me to re-evaluate everything, which has lead me on a rather interesting journey with deep implications. In the past, I've written about how Budo is the study of life and death. Essentially, by training in the arts of war you understand both the fragility of life and your own ability to take it. Therefore, having such an appreciation for the sanctity of life should (in theory) lead you down a path of seeking a peaceful resolution to the majority of life's problems. But even this just scratches the surface to understanding Budo.
When you understand the character Do 道 (Tao in Chinese, as in Taoism), it does translate as "The Way," but the way to what? In this context, we're speaking about the path to enlightenment. When you couple it with Bu 武 (which refers to the military, war and combat) you come up with a rather interesting translation. What most people simply translate as "the martial way" is in reality the path to enlightenment through combat. Looking at enlightenment as having attained a higher level of spiritual knowledge or insight, where does the study of combat play a role in this?
Author: Bret Gordon
The deeper I go in my study of Aiki Jujutsu and internal power, the more styles of internal arts I've encountered. Lately, I seem to have gotten myself immersed in the Chinese internal arts community and have even taken up a cursory study of Baguazhang to help expand and refine my develop of aiki. The more I watch and engage with other internal practitioners, however, the more I notice a rather unsettling trend that's not unlike the rest of the martial arts community... The complete abandonment of practical martial application.
I've written countless articles thus far stressing the importance of maintaining practical and intensive training for self protection as a large part of your martial arts study, and the internal martial arts are not exempt from this. Let's not forget that the word "martial" implies a combative context and to ignore that section of the art (which in this context refers to a skill or discipline) is to do a great disservice to those who came before us and the legacy they left behind.
While it's true that most martial arts are descended from combat systems, the internal martial arts have historically held a place of significance in protecting those of high stature. In Japan, the Minamoto and Takeda clans were charged as Imperial guards. They trained in the art of Oshiki Uchi (also known as Gotenjutsu) to protect the Emperor and/or Shogun for over 700 years according to oral tradition, an art that later became Daito Ryu - the root of all Japanese aiki arts. In China, Dong Haichuan was charged with teaching his art of Baguazhang to the guards after winning patronage by the Imperial court. Even Okinawa has its own internal martial arts tradition, Motobu Udundi, that was used for the same purpose. The internal martial arts were chosen for this purpose because of their superiority in allowing the practitioner to counter conventional fighting techniques through the use of structure and respond with devastating results. So how did the elite fighting system of the historical Secret Service equivalent become the laughing stock of the martial arts today, and how do we fix it?
Author: Bret Gordon
Jujutsu, also commonly spelled "Jiu Jitsu" and "Jujitsu," is quickly becoming one of the most popular martial arts today. When most people think of jujutsu, they think of Brazilian or Gracie Jiu Jitsu, but the truth is that is just one variation in the large pool of jujutsu systems. So first, we must identify what is jujutsu and then we can discuss its numerous benefits!
Simply put, jujutsu (meaning “gentle art”) is any Japanese-based unarmed martial art that focuses heavily on joint manipulation and throwing techniques rather than striking. The Korean equivalent of jujutsu is yusul, and the Chinese equivalent is qin na. Regardless of origin, the idea of using “soft” techniques rather than “hard” striking gives one a great advantage... Jujutsu is one of the most effective self defense styles, because it allows anyone to subdue an attacker regardless of size!
This is why it’s great for children! If an adult is trying to abduct a child, they can use their jujutsu training to break free of the hold and throw their attacker, giving them a chance to escape. Most children do not have enough power to effectively punch or kick an adult to fight them off, but jujutsu does not rely on strength. Instead, all jujutsu techniques rely on biomechanical principles that the body must follow. Regardless of size, a child can easily off-balance an attacker and throw them if they know how to (and have been practicing regularly with training partners of larger size).
Author: Bret Gordon
As an aiki jujutsu instructor, this is a statement I hear almost on a daily basis. It stems from both the outrageous number of charlatans floating around the internet and the overall ignorance when it comes to advanced martial arts. For those that don't know, what this statement is referring to are the wrist-grab connection drills that show an aiki practitioner effortlessly throwing an attacker without any conventional technique (to see an example of these drills, click here). This sounds ridiculous, and sometimes looks so too, but I assure you it's real. I know this because I was a heavy skeptic too, until I landed on my rear enough times to finally ask how it worked.
Before I go into the larger problem that this statement exemplifies, I want to explain how and why these wrist-grab connection drills work. First and foremost, we must understand that what is being demonstrated are not self defense techniques. They are drills meant to reinforce fundamental principles of balance, sensitivity, motion, timing and structural manipulation. Once the student learns and ingrains these principles, they begin to infuse them into conventional joint locks and throwing techniques to make them more efficient and effective. But that doesn't mean these drills require a compliant attacker either. In fact, the very premise of aiki involves receiving the force of your attacker and returning it. Therefore, you must have a committed attack to work from. The attacker must grab you with malicious intent.
Author: Bret Gordon
To start with, I promise this will not be some hokey article about a mystical force that no one can feel, see or otherwise experience. I'm not even going to talk about spirituality. The chi I'm talking about (and will be further referring to in Japanese as ki) is a very measurable force that exists within all things in nature. So what is it, and how is it applied in true internal martial arts?
Ki 気 literally means "energy," which is commonly defined as the ability to do work. In a martial arts context, we're referring specifically to the generation of force. Energy is created in the human body by a flow of electricity. At rest, the average human body produces around 100 watts of power. Electricity is required for the nervous system to send signals throughout the body and to the brain, making it possible for us to move, think and feel. Almost all of the cells in our body can use charged elements (such as sodium, potassium, calcium and magnesium), called ions, to generate electricity, and therefore energy.
All martial arts, and in fact all human movement, use this energy to generate power in their techniques. The amount of power you can generate is dependent on your overall use and understanding of biomechanics and proper structure. But this isn't an article on the most efficient way to punch or kick. Let's get deeper in our study of the arts, and specifically look at the taboo internal arts.
Most people's definition of internal martial arts comes from a rudimentary understanding of Taijiquan and Qigong. To them, the "internal" classification refers to the healing properties of these practices, and that's certainly part of it. The flow of energy through the body helps improve the circulatory and respiratory systems, which in turn promote overall health. But can you use ki combatively? Yes! There are two distinct applications of ki in the internal martial arts: disruption and connection.
Author: Bret Gordon
Last year, I wrote an article entitled "The Untouchable Martial Art" which discussed the phenomenon in the Kempo/Kenpo community that allows anyone with even the slightest training to branch out, start their own "Method" and be legitimate. They found the loophole in the normal standards of legitimacy, which allows them to be founders of their own system while not really being founders. Yet they're not exactly a branch or ryuha of a larger system either, because they each maintain their own separate identity. They're on that dotted line, double dipping.
Well, it appears that the plethora of systems claiming to teach "Aiki Jujutsu" were told about this loophole and jumped on the bandwagon. Because no two practitioners define "aiki" or "internal power" exactly the same way, a black hole was created that sucks in any one even remotely connected to Daito Ryu. Aiki Jujutsu has become a blanket term for realistically anyone teaching joint manipulation and throws that favor being on the "soft" side. Let's just ignore the fact that jujutsu itself is the "gentle art" and encompasses all of those throws and locks in their entirety. Yet people still jump on the aiki bandwagon and for what? Well, because they I can.
About Our Blog
The articles posted here have been shared from the US Association of Martial Arts website, run by our headmaster Bret Gordon, for their relevance to Aiki Jujutsu. For more of his writings, please click here.