Author: Bret Gordon ![]() There is an excellent book by Ellis Amdur, called "Hidden in Plain Sight: Esoteric Power Training Within Japanese Martial Traditions" (to order it, click here). I feel it's absolutely required reading for anyone serious about developing internal power or aiki. In a nutshell, it describes how mundane conditioning exercises and warm-ups taught to beginners at the start of class are actually the deep secrets everyone is searching for in order to develop these very advanced skill sets. Now, the title of the book is what got me thinking. Hiding things in plain sight is all too common in the world of traditional martial arts and it is up to the student to uncover them. This journey of discovery is a crucial element of one's martial arts progress, and to this day I still find myself having lightbulb moments that I can't wait to call my instructor about. This article is actually one of those lightbulb moments that I had awhile back, and maybe it'll help cut down on the time it takes for you to understand the connection of what I'll be discussing.
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